Sports cupping therapy isn’t just about healing muscles—it’s about keeping your body in rhythm. Sports injuries don’t just hurt your body. They slow down your entire rhythm.
A while ago, a footballer from Gachibowli Stadium came to our clinic. He had been struggling with tight calves and recurring knee pain.
His physio told him to rest, but tournaments don’t wait. Someone suggested Sports Cupping Therapy in Hyderabad, so he walked into Alhadeh Hijama Centre. After a few sessions, he wasn’t limping anymore. His energy came back. He told us, “I feel lighter, as if someone removed the weight from my legs.”
That’s what sports cupping therapy feels like. It’s not magic—it’s a science-backed method that athletes across Hyderabad, from Jubilee Hills runners to Banjara Hills cricketers, are quietly adding to their training recovery.
Sports cupping therapy is a special way of using cupping in sports to reduce pain, improve flexibility, and speed up recovery. Small cups are placed on sore muscles, creating suction that increases blood flow and pulls out hidden tension.
If you’ve seen athletes with circular marks on their back and shoulders, that’s cupping. Those marks are proof of deep circulation.
At Alhadeh Hijama Centre Hyderabad, we use modern cupping therapy techniques designed specifically for athletes, gym enthusiasts, and anyone dealing with sports-related injuries.
Alhadeh Hijama Centre Pioneer Hts Rd, Friends Colony Puppalguda, Manikonda, Hyderabad, Telangana 500089
Monday - Sunday | 6:30 am - 9 pm
Think of your muscle as a sponge. When it’s squeezed too tight, water can’t move through it. Cupping loosens the sponge. Blood flows freely, carrying oxygen and nutrients to muscles that need repair.
At our Hyderabad centre, we follow a simple process:
This process takes about 30–45 minutes depending on the area.
You don’t need to be a pro athlete. Even if you’re someone who jogs at KBR Park in Jubilee Hills or plays Sunday cricket in Khairatabad, sports cupping therapy can help.
We see clients from across the city, including:
Aditya Nagar Colony Tolichowki, Alkapoor Puppalguda, Alkapur Township Hyderabad, Alkapuri Kothapet, Allwyn Colony Kukatpally, Ameerpet, Attapur, Bairagiguda, Balanagar, Bandlaguda Chandrayangutta, Bandlaguda Jagir Sun City, Banjara Hills, Begumpet, Bowenpally, Chanda Nagar, Film Nagar, Financial District, Gachibowli, Gandamguda, Gandipet, Gowlidody, Gudimalkapur, Hafeezpet, Hakimpet, Hitech City, Ibrahim Bagh Golconda Road, Jubilee Hills, Khairatabad, Khajaguda, Kokapet, Kompally, Kondapur, Kothaguda, KPHB Colony, Kukatpally, Madeenaguda, Madhapur, Manchirevula, Manikonda, Mehdipatnam, Miyapur, Moosapet, Nanakramguda, Narsingi, Neknampur, Puppalguda, Red Hills, Secunderabad, Serilingampally, Shaikpet, Shamirpet, Shankarpally, Tolichowki, Upperpally, Vattinagulapally, Yusufguda.
Wherever you are in Hyderabad, our centre is within reach.
Read the testimonials and take a look at
our clients’ success stories
EXCELLENTTrustindex verifies that the original source of the review is Google. Alhumdulillah best treatment ever I experiencedTrustindex verifies that the original source of the review is Google. I recently had a Hijama session from here that brought me unexpected yet deeply welcome relief. I had been dealing with ongoing sciatica pain, discomfort in my knees, and skin that often looked tired, dull, and unbalanced. This single session helped address all three areas in a way that felt truly transformative. Doctor was professional, caring, and explained every step with clarity, which immediately put me at ease. In addition Dr Zullekha is very experienced and made me very comfortable. The cupping points targeted my lower back, legs, knees, and areas that support skin detox. After the session, the nerve pain from sciatica began to ease noticeably. I could feel more flexibility and less tension running down my leg, which had been bothering me for months. What amazed me even more was the improvement in my knees. The usual strain and heaviness were gone. I felt more mobility, strength, and less pressure when walking or standing for long periods. And my skin within days it looked fresher, brighter, and far more balanced. That post-Hijama glow was real! It felt like my system had released a lot of internal heat and stagnation. I would absolutely recommend Hijama from here for anyone dealing with deep-seated physical discomfort or looking to improve their skin and internal health naturally. It was not just healing it was refreshing, cleansing, and grounding on every level.Trustindex verifies that the original source of the review is Google. Awesome therapy 😃Trustindex verifies that the original source of the review is Google. "I recently had jawline contouring done by Dr. Zulekha , and I’m genuinely blown away by how natural and effective the results are. I didn’t want anything drastic—just more structure and balance to my face—and she delivered exactly that with such precision and care. She explained every step, made me feel completely at ease, and was incredibly professional throughout. The result is a subtle but beautiful change that’s boosted my confidence in the best way. Her skills, attention to detail, and calm demeanor make her someone I’d recommend to anyone without hesitation."Trustindex verifies that the original source of the review is Google. I tried before many places but here my experience is best 100% recommendTrustindex verifies that the original source of the review is Google. Mashallah mashallah good for health good for bodyTrustindex verifies that the original source of the review is Google. I have consulted dr.zulekha she is very cooperative n understanding lady n the place is very neat n comfortable .Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Most of our athletes in Hyderabad rest 24 hours after their session before heavy workouts. If you’re just jogging at KBR Park Jubilee Hills, light activity is usually fine the same evening.
Yes, slots fill up fast especially before local tournaments in Gachibowli and Financial District. Booking a day or two ahead saves you waiting.
We’re near Mehdipatnam–Attapur main road, about 15 minutes from Tolichowki and 20 minutes from Banjara Hills Road No 12. Easy to reach from most sports hubs in the city.
No, the round marks fade in 3–7 days. We see athletes from Madhapur and Hitech City gyms who don’t mind them during training weeks.
Yes, but we keep rooms cool and sessions shorter in May–June when Hyderabad’s heat touches 40°C. Many cricketers from Secunderabad prefer morning slots.
Absolutely. We see everyone from professional cricketers to casual footballers in Kokapet, Narsingi, and Puppalguda. You don’t need to be a pro to recover like one.
Our prices are in line with high-end recovery clinics in Jubilee Hills and Banjara Hills. Most clients say cupping feels faster for muscle release than standard physio.
Yes, we keep evening slots for IT professionals from Hitech City and Kondapur who train after work. Last appointment is usually around 8 pm.
bout 30–45 minutes. Clients traveling from Kukatpally and Miyapur often combine sessions with their weekly city errands.
Yes, but we recommend scheduling 3–5 days before race day. Runners from the Hyderabad Marathon training groups in Necklace Road and Gachibowli often follow this schedule.
Yes, we do. Many women athletes from Shaikpet and Khairatabad prefer booking with female staff, and we make that easy.
Definitely. We treat plenty of young cricketers from Film Nagar and Red Hills with cupping sessions that ease recurring knee strain.
We’re about 25–30 minutes by car, depending on traffic around Nanakramguda and Financial District. Many athletes drop by right after matches.
Yes, in monsoon months (July–September), we advise clients from Attapur and Tolichowki to keep the treated area dry and warm for faster healing.
Yes, with parental consent. We often treat young footballers from Bowenpally and Shamirpet academies.
Yes, we’ve seen swimmers from Serilingampally and Madeenaguda pools improve mobility after regular sessions.
Most athletes from Yusufguda and Banjara Hills come once every 2–3 weeks. For tournament prep, weekly sessions may help.
Yes, we do offer home visits for sports cupping therapy in Hyderabad. Many of our clients from Banjara Hills, Jubilee Hills, and Gachibowli prefer treatments at home, and we provide that with a travel charge depending on the distance.
Yes, Sundays are popular with clients from Chanda Nagar and Moosapet who train during weekdays.
If you’re struggling with recurring muscle pain after training in Kompally or Alkapur Township, chances are cupping will give relief.
Need help choosing the right therapy? Click here to see all conditions we treat at our Alhadeh Hijama Centre Hyderabad.
At Alhadeh Hijama Centre Hyderabad, we believe recovery is just as important as training. Sports Cupping Therapy in Hyderabad is not just for professional athletes—it’s for anyone serious about performance and pain-free movement.
If you’re from Jubilee Hills, Gachibowli, Banjara Hills, Kondapur, Madhapur, or any corner of Hyderabad, and your body is holding you back, it’s time to try sports therapy cupping.
Your body deserves to move freely again.